Amanda Latona: “Booty Queen” of the Fitness Industry Spills Her Fitness Secrets!Uploader: Gara 1 month ago Subscribe 513
About Me FitnessModel View my complete profile. This helped Monica realize that she had potential to earn some actual money in the fitness industry. I love bikram yoga the most. I train hard and very intensely every time. From that moment 2007 flex bikini model search second passion was born and I fell in love with fitness. After the girls group I went on to have two other solo recording deals and I spent the majority of my free time in the gym, learning and studying everything I could about training and nutrition. I train 5 days a week sometimes twice a day and 2007 flex bikini model search a competition I train 6 days a week with most days twice a day. Shorter durations 30 min and high intensity interval training. My competitors mentality keeps me in competition with myself and my own personal goals. Fitness Model Ab Workout Exercise.